This last year I have taken up hiking again as a way to clear my thoughts and get some exercise. That's great but hiking causes sore muscles. The Serenity Yoga Balls are a great tool to help work out those sore spots on your muscles. They are a perfect size (I can hold both in the palm of my hand) so it is easy to apply pressure on sore areas of your arms, legs or other parts of your body. They can be put under your hips or back and you can use your body weight to help with pressure. They are beautifully made and come with a really great carrying bag. I am excited to use these on a regular basis. They are great!I did recive these at a discount in exchange for my fair and honest review!
Get yourSerenity Yoga Balls here!
